CLASSES
new around here? allow us to introduce ourselves...
We’re your new favorite dance fitness class—where movement meets therapy, and cardio meets pure joy.
Our sessions blend easy-to-follow, feel-good choreography with curated playlists designed to lift your mood and connect you to your body and spirit. It's not about perfection—it’s about play, release, and reconnecting with yourself.
Leave awkwardness and shame at the door. Come sweat, move, and celebrate your body in a space filled with like-minded People—and discover the powerful energy that comes from moving together.
to keep up to date with our class schedule, please click the icon and head to our social media for real-time updates.
what can i expect from your classes?
A 45-minute, all-levels dance class that’s challenging, fun, and truly accessible—yes, even if you swear you can’t dance.
We start each class with a pep talk to help free your mind and ground you in connection—with yourself and the incredible energy of the room.
The class itself combines easy-to-follow dance moves with a full experience: a warm-up and cool-down, focused upper and lower body burners, and a feel-good routine you'll learn by the end. The best part? You’ll be having so much fun, you won’t even realize you’re working out.
Expect dim, sexy lighting and curated playlists that make you want to close your eyes, move freely, and lose yourself in the music.
Our mission is to make dance accessible to everyone—regardless of age, background, or experience.
We are proudly LGBTQ+ inclusive, and we are not Exclusive to cis women.
